Ergonomics 4/10

    After watching the video, I learned many things about ergonomics. The first thing that I learned is that it is always best to stay in your natural posture, it will help with concentration. The next tip is to make sure that your keyboard is in the correct place, they state that you usually want to have it one to two inches away from you and close to your lap and avoid wrist rests. The next tip is to avoid being too close to your monitor, it will avoid eye pain and will allow an even look at the screen. Number four seating, seating is crucial, you should have a chair that follows your back and meets your lungs a long with the end of your seat should have a little space between your legs. The last tip it so make sure your feet aren’t dangling and if they do rather than lowering the seat add a foot rest.